Blog 2016-12-20T12:59:39+00:00


Motherhood is a journey, not a job. Motherhood is an experience,  not a sacrifice. Motherhood begins with a decision, not a birth. Motherhood involves continuous learning and reflection, not judgment or perfection. Motherhood is about empowering children,  not about having power over them. Motherhood gives the gift of independence,  rather [...]

10 Ways You Can Make a Difference in the Mental Health of Families that Have a Child with a Disability

“We all have mental health, just as we all have physical health. Mental health is more than the absence of mental illness. It’s a state of well-being.” (Canadian Mental Health Association) It’s Mental Health Week as declared by the Canadian Mental Health Association.  The week is designed to increase an [...]

Seasons of Change

A couple of nights ago, I was honoured to be the speaker for Women Making a Difference, a local group with a global presence.  Nancy Hertel-Bolton, founded the organization on the belief of supporting the progression of women by encouraging and empowering them in a positive and safe environment. This [...]