How to Take a Day Off and Improve Your Life

2019-01-25T11:18:19+00:00January 25th, 2019|

If you had an unexpected free day, what would you like to do? That’s a loaded question, isn’t it?  There’s the pile of laundry that really should get done.  What about grocery shopping; the family has to eat.  Perhaps you can work on the tournament schedule for the team you [...]

If I don’t take a break, I am going to break!

2018-07-06T08:48:39+00:00July 6th, 2018|

If I don’t take a break, I am going to break! Sound familiar? From reaching targeted goals at work, completing assignments on time, continuing your professional development, planning out the family dinners for the week, getting the kids to all of their extracurricular activities, tracking your Facebook, Instagram and Twitter [...]

Caregiver Burnout, Can it be Avoided?

2018-02-23T08:48:05+00:00February 23rd, 2018|

Have you ever met that certain someone who goes above and beyond to make sure that you or your loved one feels safe, comfortable, and empowered? Whether it is in health care, community support services, or education, we appreciate people who are energetic and enthusiastic about their job.  They are [...]