What Parkland Can Teach Us About Resilience

2018-03-02T07:43:19+00:00 March 2nd, 2018|

“Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have identified some of the factors that make someone resilient, [...]

5 Ways to Use Gratitude to Overcome a Difficult Time

2017-11-22T15:54:18+00:00 November 22nd, 2017|

As offered by people with lived experience My son has a severe disability, my mother has been diagnosed with stage 4 cancer and my cousin passed away. How am I supposed to feel grateful? If this is a scenario that sounds familiar to you, you’re not alone. Many of us [...]

From Emotions to Energy: The Road to Resilience

2017-10-05T15:59:36+00:00 October 5th, 2017|

We were so excited as we anticipated the arrival of our second child. Adam would have a brother and we would have another child to nurture and love. The day arrived.  We dropped Adam off at my parents and we proceeded to the hospital.  Eric was born and what happened [...]

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